Denial is the fastest way to sabotage those things most desired and valued. Step Seven of the 10 Steps to Reclaim Your Power in the Count Down to Domestic Violence Awareness Month is Self-Sabotage.
Self-Sabotaging behavior is an emotional roller coaster filled with unconscious cover ups such as cutting, addictions and overcompensations. These short-term solutions keep us in cycles distress. It's ok to ask for professional help to find your way.
Learn more about Domestic Violence Awareness Month (DVAM) established by the National Coalition Against Domestic Violence. www.nrcdv.org
Felesha Love, author of “Brave Leap to Freedom” – Identifies toxic work/family relationships to help you build healthier ones. The author discusses patterns of self sabotage and illuminates paths to reclaim your power.
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