A clear sign of victimization can appear in your Self-talk. Be careful of being self critical and cynical about your needs, true desires and self-worth. Step Six of the 10 Steps to Reclaim Your Power in the Count Down to Domestic Violence Awareness Month is Self-Talk.
Pay attention to the way you're being treated at home, at work and at play. Are you allowing guilt, blame or fear to drive your Self-talk? Turn it around. Felesha Love, author of “Brave Leap to Freedom” – Identifies toxic work/family relationships to help you build healthier ones. The author discusses patterns of self sabotage and illuminates paths to reclaim your power.
Order at Barnes and Noble, Amazon or www.MySpiritFitness.com
Learn more about Domestic Violence Awareness Month (DVAM) established by the National Coalition Against Domestic Violence. www.nrcdv.org
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